到晚上就饿，反复反弹……这些减重路上的坎，该怎么过？
0次浏览 发布时间：2025-04-16 08:24:00
参考书目与文献：
1.《2024年世界肥胖报告》
2.《体重管理指导原则（2024年版）》
3.《给国人的医学减重指南》
4.《成人肥胖食养指南》
5.《The challenge of keeping it off, a descriptive systematic review of high-quality, follow-up studies of obesity treatments.》
6.《An Integrated Understanding of the Molecular Mechanisms of How Adipose Tissue Metabolism Affects Long-term Body Weight Maintenance.》
7.《Adipose tissue retains an epigenetic memory of obesity after weight loss.》
8.《Inflammation and resolution in obesity.》
9.《Obesity-induced and weight-loss-induced physiological factors affecting weight regain.》
10.《Long-term weight loss maintenance.》
11.《Successful weight loss maintenance.》
12.《NIH working group report: Innovative research to improve maintenance of weight loss.》
来源：健康报